Personal coaching is about allowing you the space to step back, reflect and move forward with greater self-awareness, clarity and focus. Central to the philosophy of coaching, is a belief in the potential of the person being coached (the coachee) to improve their performance and develop their own solutions.

Through the use of effective questioning techniques,  coaches from the East Cheshire NHS Trust Coaching Network guide employees to explore any challenges they may be facing, in greater depth.  Coaching usually lasts for a defined period and focuses on specific work-related skills and goals.


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